Piles or hemorrhoids can be defined as inflammation that develops in and around the anus. They are cushions of tissue, consisting of blood vessels, muscles, etc. They are present in various sizes and can also occur outside the anus. It is not considered a serious problem and usually goes away on its own. However, it is important to note that surgical procedures are sometimes required to remove hemorrhoids. Usually, genetic factors are associated with hemorrhoids.
It is thought that as we get older, the risk of piles formation increases. Pregnant women are more vulnerable to this problem. Often, excessive abdominal pressure causes inflammation of the veins in the anal region, turning into a lump. Obesity is a major factor here. Another important factor, which is often excluded, is diet. Food is a major aspect of our lifestyle, and unhealthy food can result in countless health problems, which piles are just one of them. Very helpful treatment of piles full guide
Eat apples
Apples are a good source of fiber and soluble fiber in apples is also effective in controlling cholesterol. Eating apples with their peels will be of great benefit to piles. During pregnancy, it is advisable to eat apples regularly or drink apple juice to avoid the formation of a piles of fruits.
Eat bananas regularly
Bananas provide great benefits during pregnancy. This amazing food is not only a rich source of folic acid, potassium and vitamin B6 but also extremely beneficial for the development of the nervous system of the fetus. Rich in fiber and a good source of pectin - a type of fiber that effectively handles food in the digestive system - bananas should be consumed regularly to avoid piles during pregnancy.
Eat Broccoli
Broccoli is packed with vitamins and minerals such as vitamin C, calcium, iron, folic acid, and beta-carotene. Broccoli is rich in vitamins and is also a rich source of fiber and antioxidants. Having broccoli as a soup, stir-fried or boiled vegetables is a great way to keep the piles off during pregnancy. Broccoli keeps your digestive system healthy and is eligible to join a healthy diet for pregnancy.
Eat Orange
This citrus is a nutrient, which contains a good amount of vitamin C, vitamin A, calcium and fiber. These nutritional practices make this acidic fruit an ideal product for pregnant women who treat hemorrhoids in a natural way. Oranges also help reduce blood sugar levels, especially if you have gestational diabetes.
Apply coconut oil
Coconut oil has antimicrobial and anti-inflammatory properties and can provide considerable relief to pregnant women with accumulation. Dip a soft cotton ball and drop it generously over the affected area. It is best to apply coconut oil immediately after a bowel movement. You can apply coconut oil on the affected area two to three times a day.
Hot Tub
A hot water bath or sitz bath provides relief from burning, itching, and pain during hemorrhoids. Dip in the bathtub twice or soak the affected areas in a plastic tub for 15 to 20 minutes, twice a day. This practice will also help to keep the rectum area clean. Dry it with a washcloth or soft towel after soaking as any moisture can cause irritation or itching. You can also apply a mild antiseptic cream to the piles which will give you extra relief.
Include Pumpkin in Your Diet
Pumpkins are an excellent source of many essential nutrients such as beta-carotene, folate, magnesium, iron, vitamin B6 and vitamin E and are very useful for fighting clusters during pregnancy. A versatile vegetable, pumpkin can be eaten in various ways.
Eat Pear
Pregnant women can get good doses of fiber, folic acid, vitamin C and potassium by eating pears. Eating pears during pregnancy will not only relieve the symptoms of hair growth but will also help manage high blood pressure, swollen limbs, and swollen faces, the problems you may have to face during pregnancy. Pear is also a good snack daily routine.
Include Beans in Your Diet
Keep pregnancy piles in mind by including beans in your diet. All types of beans are effective in treating hemorrhoids during pregnancy. Beans are rich in soluble natural fiber, making it one of the best herbal remedies for hemorrhoids during pregnancy. A natural fiber soluble in beans also helps in controlling blood sugar and is good for gestational diabetes.
Include sweet potato in your diet
Sweet potato is known for its laxative properties. It is high in fiber and low in fat and cholesterol - ideal for pregnant women who are looking for ways to avoid piles. If you are not a diabetic patient, eat sweet potato every day to get a good dose of vitamin C and amino acids, which can help with digestion. However, keep in mind that eating more than 100 grams a day can cause bloating, obesity, and an increase in the sugar level of the body.
Piles or hemorrhoids can be managed effectively at home by Piles home remedies food natural methods. However, it is recommended that seek immediate medical attention as soon as you detect the signs or symptoms that may be associated with piles or hemorrhoids. Timely medical intervention can help you manage your condition and avoid further complications.
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